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UPN (Ended 2001)

7 Days Season 1-3 Episode Guide

  •  
    9.3 Superb 45 Votes
    Season 1, Episode 1 – Aired: 10/7/1998

    Pilot (1)

    The U.S. government adapts technology from an alien spacecraft at Roswell and creates a device that can travel back in time seven days. When Washington is devastated by a terrorist attack, the need to find a capable pilot becomes essential and with time running out, only mental patient and ex-military man Frank Parker proves suitable.

  •  
    9.2 Superb 41 Votes
    Season 1, Episode 2 – Aired: 10/7/1998

    Pilot (2)

    Parker must thwart the plans of the terrorists who blew up Washington, while tracking them to Russia and finding out about their back-up plan to detonate a poison gas bomb.

  •  
    9 Superb 38 Votes
    Season 1, Episode 3 – Aired: 10/14/1998

    The Gettysburg Virus

    Parker is sent back in time by a dying Olga to stop the spread of a deadly mutated Ebola virus.

  •  
    9.3 Superb 33 Votes
    Season 1, Episode 4 – Aired: 10/21/1998

    Come Again?

    Talmadge decides to authorize the use of Backstep in order to save Dr. Jonathan Axelrad, a man with the secret to cold fusion. But everything is not what it seems...

  •  
    8.8 Great 34 Votes
    Season 1, Episode 5 – Aired: 10/28/1998

    Vows

    Parker's mission to prevent an accidental explosion during a botched diamond robbery on Washington's Embassy Row results in tragedy for his family and threatens his short-lived career as a chrononaut.

  •  
    8.6 Great 32 Votes
    Season 1, Episode 6 – Aired: 11/4/1998

    Doppleganger (1)

    When the team at Never Never Land compound hears news that the United States is in danger of being taken over by terrorists, Operation Back Step is put into effect. However, after Dr. Ballard modifies the sphere, a glitch causes Frank Parker to separate into two people.

  •  
    8.6 Great 32 Votes
    Season 1, Episode 7 – Aired: 11/11/1998

    Doppleganger (2)

    Good-Frank tries to make his way to Backstep to stop Starker from initiating his military coup and taking over the U.S. government (with the aid of Parker's evil duplicate) while the U.S. and China are on the brink of nuclear war.

  •  
    8.7 Great 28 Votes
    Season 1, Episode 8 – Aired: 11/18/1998

    Shadow Play

    A young secretary, Rebecca, goes underground after the NSA office she works for is destroyed in an explosion and it is believed that she is the one responsible.

  •  
    8.6 Great 28 Votes
    Season 1, Episode 9 – Aired: 11/25/1998

    As Time Goes By

    Just as Parker and Olga start to become romantically involved, Olga's husband Josef returns from the future to claim his wife and join the team.

  •  
    8.3 Great 28 Votes
    Season 1, Episode 10 – Aired: 12/16/1998

    Sleepers

    When Parker and Donovan are to be honored at the White House, they are caught up in an intricate assassination scheme.

  •  
    8.2 Great 26 Votes
    Season 1, Episode 11 – Aired: 1/27/1999

    HAARP Attack

    Parker must prevent a terrorist plot to have American planes bomb a U.S. command center in Saudi Arabia, but an accident during the Backstep makes things go a little crazy.

  •  
    8.5 Great 26 Votes
    Season 1, Episode 12 – Aired: 2/3/1999

    Last Card Up

    After a disastrous confrontation between a religious cult and the U.S. government, Parker is sent back in time to undo the event.

  •  
    8.2 Great 28 Votes
    Season 1, Episode 13 – Aired: 2/10/1999

    Last Breath

    When a Russian spy submarine gets trapped on an ice shelf off the coast of Alaska, its nuclear fuel is released into the atmosphere, causing widespread devastation. Parker must link up underwater with the submarine before it happens again.

  •  
    8.5 Great 29 Votes
    Season 1, Episode 14 – Aired: 2/24/1999

    Parkergeist

    After a sabotaged Backstep, Parker seems to be killed. Now a disembodied Parker must somehow convince Olga he's not dead.

  •  
    7.8 Good 27 Votes
    Season 1, Episode 15 – Aired: 3/3/1999

    Daddy's Girl

    The Vice-President's illegitimate daughter, an Air Force flyer, is shot down in Bosnia. After she's killed along with her Ranger rescue team, and her father kills himself out of grief, Parker must jump back in time to save the mission.

  •  
    8.6 Great 31 Votes
    Season 1, Episode 16 – Aired: 3/31/1999

    There's Something About Olga

    Olga is kidnapped and replace by a look-alike, with the intention of stealing Project Backstep's secrets.

  •  
    8.3 Great 29 Votes
    Season 1, Episode 17 – Aired: 4/21/1999

    A Dish Best Served Cold

    A former Backstep pilot, thought to be dead, seeks revenge by trying to sabotage the Sphere.

  •  
    8.4 Great 28 Votes
    Season 1, Episode 18 – Aired: 5/5/1999

    Vegas Heist

    As the team vacations in Las Vegas, a group tries to rob a casino to save their African village.

  •  
    8.3 Great 29 Votes
    Season 1, Episode 19 – Aired: 5/12/1999

    EBEs

    When a Back-Step is made to prevent a toxic spill, Parker discovers an alien cover-up.

  •  
    8.7 Great 31 Votes
    Season 1, Episode 20 – Aired: 5/19/1999

    Walter

    Parker balks when ordered to kill an autistic savant, Walter, whose code-breaking skills are put to use by enemy spies to kill 20 CIA agents.

  •  
    8.9 Great 34 Votes
    Season 1, Episode 21 – Aired: 5/26/1999

    Lifeboat

    Parker discovers a secret lab at Never Never Land with an alien alive from the Roswell UFO crash - the alien escapes and sets off a nuclear disaster.

  •  
    8.1 Great 29 Votes
    Season 2, Episode 1 – Aired: 9/29/1999

    The Football

    The President's briefcase containing the missile controls is lost on the streets of Washington D.C.

  •  
    8 Great 30 Votes
    Season 2, Episode 2 – Aired: 10/6/1999

    Pinball Wizard

    Teens playing video games are actually being used to pilot missiles.

  •  
    7.9 Good 32 Votes
    Season 2, Episode 3 – Aired: 10/13/1999

    Parker.com

    When a supercomputer with artificial intelligence deactivates the U.S. nuclear weapons systems, Parker must take advantage of its infatuation with him.

  •  
    9 Superb 30 Votes
    Season 2, Episode 4 – Aired: 10/20/1999

    For the Children

    Parker quits when a Backstep is cancelled that would have saved children on a subway train from being killed, and the team must question whether they obey NSA orders or act on their consciences.

  •  
    9 Superb 30 Votes
    Season 2, Episode 5 – Aired: 11/3/1999

    Two Weddings and a Funeral

    A falling scaffolding hurts Parker, and as Olga keeps vigil over him in his coma, she professes her love for him just as he wakes up to hear her. Through an increasing series of dares they end up getting married . . . but all is not what it seems.

  •  
    8.5 Great 28 Votes
    Season 2, Episode 6 – Aired: 11/10/1999

    Walk Away

    An alien implant cures Dr. Ballard's paralysis, but results in his mind being taken over by Adam, the Roswell alien (from "Lifeboat").

  •  
    8.2 Great 29 Votes
    Season 2, Episode 7 – Aired: 11/17/1999

    Sister's Keeper

    Parker backsteps to save Olga's sister, Svetlana, from the Russian mafia.

  •  
    8.5 Great 26 Votes
    Season 2, Episode 8 – Aired: 11/24/1999

    The Collector

    Parker Backsteps to prevent a collapsed dam from killing people, but when under the influence of alcohol lands in the middle of an execution, letting a serial killer escape. Frank insists on taking on the investigation to make up for his screw-up.

  •  
    9 Superb 29 Votes
    Season 2, Episode 9 – Aired: 12/15/1999

    Love and Other Disasters

    A wiring problem causes an explosion at the wedding of Princess Lisette, and Parker must Backstep to protect the Princess and Olga, after discovering terrorists were responsible.

  •  
    8.1 Great 25 Votes
    Season 2, Episode 10 – Aired: 1/5/2000

    The Devil and the Deep Blue Sea

    Parker must Backstep to prevent a submarine from blowing up, and a U.S. cruiser in the area from triggering a nuclear war between China and the U.S.

  •  
    8.7 Great 27 Votes
    Season 2, Episode 11 – Aired: 1/12/2000

    Time Gremlin

    A doctor in California destroys the entire state by experimenting with explosive fault line devices, and Parker must prevent a tidal wave from killing over ten million people. Complications arise when he Backsteps and ends up with a strange creature capable of generating temporal disruptions that is intent on destroying Backstep.

  •  
    9.1 Superb 28 Votes
    Season 2, Episode 12 – Aired: 2/9/2000

    Buried Alive

    Parker Backsteps to prevent a mine shaft from exploding and killing thousands of people, including a nearby military base. However, things go awry when the Sphere materializes deep within the Earth and the Backstep team have no idea where Frank is or what he was sent back to avert.

  •  
    8.6 Great 25 Votes
    Season 2, Episode 13 – Aired: 2/16/2000

    The Backstepper's Apprentice

    Parker Backsteps to save a Nobel Peace Prize recipient, but passes through the side of an airline flight, causing it to crash. A boy on board the plane is taken along with Frank into the past, and he must save the Peace Prize winner, stop the crash, and help the boy save his grandfather.

  •  
    8.5 Great 25 Votes
    Season 2, Episode 14 – Aired: 2/23/2000

    Deja Vu All Over Again

    Parker must save Talmadge, who is captured by commandos who intend to torture and kill him for information on Operation Backstep. But when he fails, only his newfound ability to loop time lets him complete the mission.

  •  
    8.7 Great 26 Votes
    Season 2, Episode 15 – Aired: 3/1/2000

    Space Station Down

    Parker must prevent the Global Space Station from exploding in space and releasing large amounts of plutonium into Earth's atmosphere...but due to the narrow threshold he must dock with it in space.

  •  
    7.2 Good 28 Votes
    Season 2, Episode 16 – Aired: 3/22/2000

    The Cuban Missile

    Parker Backsteps to stop Fidel Castro's son Teo, a boxer, from being murdered in his comeback fight - an incident that leads to Castro launching a nuclear missile strike on Miami.

  •  
    7.6 Good 26 Votes
    Season 2, Episode 17 – Aired: 4/5/2000

    X-35 Needs Changing

    Parker and Olga must recover a kidnapped baby created in a lab as part of a genetic experiment to breed super-geniuses.

  •  
    8.6 Great 30 Votes
    Season 2, Episode 18 – Aired: 4/19/2000

    Brother, Can You Spare a Bomb?

    Parker must Backstep to prevent Ramsey's older brother, mentally ill and off his medication, from killing a Senator.

  •  
    8.4 Great 27 Votes
    Season 2, Episode 19 – Aired: 4/26/2000

    Pope Parker

    When the Pope is assassinated, a mixed-up Backstep occurs and Parker finds himself occupying the body of the Holy Pontiff.

  •  
    8.7 Great 28 Votes
    Season 2, Episode 20 – Aired: 5/3/2000

    Witch Way to the Prom

    Parker Backsteps to Boston after a bomber targets an Irish peace summit. His only clue is a cryptic notebook found in the wreckage. Upon arrival, three teenage witches mistake him for the object of their conjuration: a prom date for one of them. Ramsey and Parker compete for Olga's affections on her birthday.

  •  
    7.9 Good 27 Votes
    Season 2, Episode 21 – Aired: 5/10/2000

    Mr. Donovan's Neighborhood

    When a reverend fighting against drug deals in Donovan's old neighborhood gets killed, Donovan's sister is killed as well. Donovan investigates and is arrested for killing one of the men responsible, and Frank engineers a Backstep to go back and save his friend.

  •  
    7.8 Good 22 Votes
    Season 2, Episode 22 – Aired: 5/17/2000

    Playmates and Presidents

    Parker is ordered to Backstep in order to prevent a Presidential candidate from being assassinated. His mission is a success and the Governor asks him to join his campaign team, but Frank soon discovers the Governor has psychological issues and his daughter is trying to get the evidence to the public.

  •  
    9.4 Superb 30 Votes
    Season 2, Episode 23 – Aired: 5/24/2000

    The Cure

    A scientist comes up with a cure for cancer, unaware it will unleash a deadly plague. The NSA of 168 years in the future sends back an assassin to kill her before her "cure" wipes out the world.

  •  
    8.6 Great 30 Votes
    Season 3, Episode 1 – Aired: 10/11/2000

    Stairway to Heaven

    Atmospheric interference causes Parker to return from a back-step with a woman who died fifteen years ago, and whose presence threatens to unravel the fabric of the universe.

  •  
    8.3 Great 27 Votes
    Season 3, Episode 2 – Aired: 10/18/2000

    Peacekeepers

    Donovan puts his resignation from the team on hold in order to help Parker with a rescue operation to maintain peace in Bosnia.

  •  
    8.7 Great 25 Votes
    Season 3, Episode 3 – Aired: 10/25/2000

    Rhino

    Parker teams with an old friend, a Navy SEAL, to prevent the assassination of the new president of Columbia at a White House state dinner.

  •  
    8.7 Great 25 Votes
    Season 3, Episode 4 – Aired: 11/1/2000

    The Dunwych Madness

    Mentnor's post-World War II experiments return to haunt him, as a virus that causes homicidal madness gets loose in an isolated New England village.

  •  
    8.6 Great 26 Votes
    Season 3, Episode 5 – Aired: 11/8/2000

    Olga's Excellent Vacation

    Olga and Parker get romantically involved when he backsteps to save her life after she encounters terrorists blowing up an oil line in the wilderness area where she's vacationing.

  •  
    8.6 Great 25 Votes
    Season 3, Episode 6 – Aired: 11/15/2000

    Deloris Demands

    Parker ignores phone calls from someone claiming to be an old girlfriend, Deloris, until she carries out her threat to paralyze the nation's air traffic control system.

  •  
    8.7 Great 27 Votes
    Season 3, Episode 7 – Aired: 11/22/2000

    The Fire Last Time

    While on a mission to prevent the murder of the U.S. Attorney General by a religious zealot, Parker is plagued by flashbacks to a disastrous mission in Somalia where the rest of his team were killed.

  •  
    8.6 Great 22 Votes
    Season 3, Episode 8 – Aired: 12/20/2000

    Tracker

    Unaware that a vengeful Chechen rebel is tracking him, Parker leads terrorists to Project Backstep.

  •  
    8.5 Great 24 Votes
    Season 3, Episode 9 – Aired: 1/3/2001

    Top Dog

    When Talmadge becomes incapacitated following an apparent emotional breakdown, Nathan Ramsey is appointed as his successor, and Ramsey immediately begins to implement Parker's removal.

  •  
    8.8 Great 25 Votes
    Season 3, Episode 10 – Aired: 1/10/2001

    Adam & Eve & Adam

    When a neutron bomb accident obliterates all other life on Earth, Parker, Olga, Owsley, and an army officer undertake an arduous journey to reach Project Backstep and reverse things before their 7-day window of opportunity expires.

  •  
    8.3 Great 22 Votes
    Season 3, Episode 11 – Aired: 1/31/2001

    Head Case

    Parker must prevent the U.S. President from being blackmailed after agents of a South American dictator steal his private psychiatric tapes.

  •  
    8 Great 23 Votes
    Season 3, Episode 12 – Aired: 2/7/2001

    Raven

    A missile test disaster sends Parker back in time to find a beautiful revenge-minded thief who has stolen the device that will cause the disaster.

  •  
    8.2 Great 22 Votes
    Season 3, Episode 13 – Aired: 2/14/2001

    The First Freshman

    Parker has his hands full when he has to Backstep to prevent the death of the U.S. President's rebellious daughter at the hands of a vicious killer.

  •  
    8.7 Great 23 Votes
    Season 3, Episode 14 – Aired: 2/21/2001

    Revelation

    Parker must decide whether or not to heed the words of a man who claims to have Backstepped from the far future, and warns that Earth's safety depends on the death of a revered holy man.

  •  
    8 Great 24 Votes
    Season 3, Episode 15 – Aired: 2/28/2001

    Crystal Blue Persuasion

    An astronaut returns with an alien virus that makes him irresistible to women, and Olga soon finds herself pregnant with a clutch of alien babies.

  •  
    8.1 Great 22 Votes
    Season 3, Episode 16 – Aired: 3/21/2001

    Empty Quiver

    A militia leader detonates a nuclear bomb in Washington, but the Backstep goes awry when the Sphere goes back without Parker - the team has 7 days to figure out what disaster is coming and resolve it before it's too late, and all they have to help them is a reluctant psychic who was part of one of Mentnor's past experiments.

  •  
    9 Superb 22 Votes
    Season 3, Episode 17 – Aired: 3/28/2001

    Kansas

    A power surge sends Parker into a mirror universe where his colleagues now play threatening roles.

  •  
    7.9 Good 24 Votes
    Season 3, Episode 18 – Aired: 4/4/2001

    The Final Countdown

    Parker must prevent a by-the-book missile commander from launching a nuclear missile during a crisis with North Korea.

  •  
    8 Great 24 Votes
    Season 3, Episode 19 – Aired: 5/8/2001

    The Brink

    Parker must go back to his old mental hospital to work undercover to find a killer who influences others to kill and maim based on astrological patterns.

  •  
    7.8 Good 26 Votes
    Season 3, Episode 20 – Aired: 5/15/2001

    Sugar Mountain

    A boy with the psychic ability to project fire kills a Canadian trade minister and Parker must stop him and relieve him of his powers.

  •  
    8.6 Great 24 Votes
    Season 3, Episode 21 – Aired: 5/22/2001

    Born in the USSR

    In Russia over 38,000 people are wiped out by Sarin gas, but it is a ploy by a Russian military officer to gain access to Olga and create their own Backstep Sphere.

  •  
    6.6 Fair 31 Votes
    Season 3, Episode 22 – Aired: 5/29/2001

    Live: From Death Row

    Parker causes the delay of an important Backstep mission to go to New Orleans to prove the innocence of an old friend scheduled for execution for a murder he didn't commit.

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