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Taoist Primary Health Preserving Exercise

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Released 2008

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Movie: Taoist Primary Health Preserving Exercise

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Movie Summary

It is said that Taoist Primary Health Preserving Exercise was originally created by Zhang Sanfeng who was the originator of Internal Family Fists of Wudang Mountain. The exercise is originated from the doctrines of TCM Yin Yang Five Elements Balancing and main and collateral channels. The actions are very easy to learn and good for health-preserving.
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Categories

Health & Lifestyle

Themes

How To, Fitness, Workout