What to Watch Tonight: Alcatraz, The Secret Life of the American Teenager, and Castle

What to watch on Monday, March 26...

Is it Friday yet??? Haha just kidding, Mondays are cool. They're just slow. Mondays are basically the closest we'll ever come to stopping time. Doesn't it feel great to not be growing older today? Anyway, these things are on tonight:

Nobody knows whether Alcatraz will be back for another season, so if you're a fan, you might want to linger just a moment longer during tonight's goodbye hug. Make it count! In the double-dose finale, Rebecca and Doc start to understand just how and why the criminals have been returning to the present day. Meanwhile something is discovered beneath the halls of Alcatraz.

The Secret Life of the American Teenager
The ABC Family teen soap train just keeps on chuggin' with tonight's return of the slightly more family-friendly Secret Life of the American Teenager. In "Smokin Like a Virgin," Amy decides she wants a looooong engagement, plus Ben goes after a wild party girl with bad-news friends. But shhhhh! It's a secret.

8pm, NBC
The Voice
The world's most melodic screaming matches continue tonight as the judges will assess another two full hours of battle sing-offs!

10pm, ABC
In yet another high-stress romp, Castle and Beckett will laboriously focus on the 47 seconds prior to a bomb explosion during a public protest. That means they'll probably have to pore through about 6,000 hours of camera phone footage! (I'm guessing.)

9pm, Syfy
Being Human
Sally's paranormal misadventures continue tonight when she tries to fix a life she destroyed. Meanwhile in more relationship-oriented news, Suren and Aidan make plans to shack up and Josh must finally decide between Nora and Julia. Ugh, monster romance.

Antiques Roadshow, 8 p.m., PBS
Basketball Wives, 8 p.m., VH1
Dancing with the Stars, 8 p.m., ABC
Make It or Break It, SEASON 3 PREMIERE, 9 p.m., ABC Family
Bethenny Ever After, 10 p.m., Bravo
Intervention, 10 p.m., A&E;
Lost Girl, 10 p.m., Syfy
Rob Dyrdek's Fantasy Factory, 10 p.m., MTV
Smash, 10 p.m., NBC
The Bad Girls Club, 10 p.m., Oxygen

Casey Wilson on Watch What Happens: Live, 11 p.m., Bravo
Elizabeth Banks & Carson Daly on Tonight Show with Jay Leno, 11:35 p.m., NBC
Kristin Chenoweth & Liam Hemsworth on Conan, 11 p.m., TBS
Mena Suvari on Chelsea Lately, 11 p.m., E!
Rachel Maddow & Timothy Olyphant on Late Show with David Letterman, 11:35 p.m., CBS
Sam Worthington & Casey Wilson on Late Night with Jimmy Fallon, 12:37 a.m., NBC
Shaquille O'Neal on Daily Show with Jon Stewart, 11 p.m., Comedy Central
Zooey Deschanel & Steven Seagal on Jimmy Kimmel Live, 12 a.m., ABC

What are you watching tonight?

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