Fiona has a deep belief in alternative therapies.
She remains good friends with Eamonn Holmes, her co-presenter on GMTV for a few years.
Fiona released a fitness video called Bodyshape Workout.
She stands at 5'4 1/2" tall.
Her first-born son Nathaniel was named after actor Nathaniel Parker.
She supports Southampton FC.
They have two sons, Nathanial, born on May 28th 1999 and Mackenzie, born on May 14th 2002.
Fiona is married to GMTV's Editor, Martin Frizell.
She is involved in numerous charity organisations and is patron of Barnardos, Alzheimer`s Society, Age Concern, Richard House Children's Hospice, Mildmay Mission Hospital.
She joined GMTV at the beginning of 1993.
She has a Post Graduate Certificate in radio journalism.
As well as being a successful television presenter, Fiona is also a newspaper columnist.
Fiona appeared in the third series of Strictly Come Dancing with partner Brendan Cole.
Fiona was Katie Current for the UK version of Shark Tale only.
Fiona: Like everyone I think... the idea of tripping over or making a fool of myself is the nightmare scenario. Once it gets close to the first show I really will be ill with nerves.
Fiona: I wouldn't say I'm competitive but I do give 100% in whatever I do. Once I put my mind to something I want to do it properly.
Fiona: (on why she took part in Strictly Come Dancing) I don't know! My agent put a lot of pressure on me! I kept saying no, no and no again! But it was my husband who convinced me. Once I had his support I knew I could do it.