Forrest was a police office and student before he became a UFC fighter.
Forrest graduated with a B.A. in political science.
His favorite movie is Bringing Up Baby.
He enjoys horseback riding, white water rafting, going to bull fights on acid, and skinny skiing.
His hobbies include movies, sex, and junk food.
Forrest has a professional record of 12-2-0.
Forrest has an amateur record of 6-0-0.
Forrest trains with Adam and Rory Singer who were part of TUF3.
Forrest trains in The Hardcore Gym in Athens, Georgia.
Forrest has appeared on a couple commercials for Xyience along with Chuck Liddell and Amber.
An article was written about Forrest in the September issue of Men's Fitness in 2005.
As of 2006, Forrest is a spokesperson for Xyience.
After winning The Ultimate Fighter 1, Forrest is of 2006 part of Team Liddell.
The first Forrest Griffin/Stephen Bonner fight is considered one of the best fights in UFC history.
Forrest once broke his right hand while punching someone. He then began punching with his left hand only and knocked the guy out.
Forrest has fought Stephen Bonner 3 times winning all 3 times.
Forrest weighs approximately 205 lbs.
Forrest has fought 4 matches after signing with the UFC going 3-1-0.
Forrest is a submission fighter.
Forrest is 6'3".
Graduated from the University of Georgia with a degree in Political Science
Forrest: Heroes? Not really. I admire guys like Randy and Chuck for their work ethic and the way they balance their lives and training.
Tito: Who's more popular? My nuts or Forrest Griffin?
Forrest: Why can't junk food be considered a hobby?
Forrest: I get to do what I love most in life for a job.
Forrest (On his biggest weapon in a fight): I'm still figuring it out.