Nikki: I definitely think that females have a harder time. It's a lot harder to be a girl because you're always in your head. I've heard my brother go and take it out on the football as he says. Whereas girls would rather sit down and over think things. Guys just punch a wall and I think that could be easier because that's instant release instead of letting it build it up. But a lot of people say guys just hold it in as well.