30 Rock

Season 3 Episode 9

Retreat To Move Forward

5
Aired Thursday 8:00 PM Jan 22, 2009 on NBC
9.1
out of 10
User Rating
210 votes

EPISODE REVIEWS
By TV.com Users

Write A Review

Episode Summary

EDIT
Not wanting to go alone, Jack asks Liz to go on a GE corporate retreat with him. Jenna finds that method acting in preparation for her upcoming role as Janis Joplin allows Frank to take advantage of her. Kenneth helps Tracy understand how diabetes affects him.

Who was the Episode MVP ?

Wednesday
No results found.
Thursday
No results found.
Friday
No results found.
Mark La Mura

Mark La Mura

Charles

Guest Star

Shalin Agarwal

Shalin Agarwal

Prashant

Guest Star

Cheryl Lynn Bowers

Cheryl Lynn Bowers

Joan

Guest Star

Chris Parnell

Chris Parnell

Dr. Leo Spaceman

Recurring Role

John Lutz

John Lutz

J.D. Lutz

Recurring Role

Episode Discussion

Join the discussion of this episode Episode Discussion

Trivia, Notes, Quotes and Allusions

See All Trivia, Notes, Quotes and Allusions Trivia & Quotes
  • 8:00 pm
    Hunted Poking the Bear
    NEW
    CBS
  •  
    Blindspot Draw O Caesar, Erase a Coward
    NEW
    NBC
  •  
    Arrow The Sin-Eater
    NEW
    CW
  •  
    The Goldbergs So Swayze It's Crazy
    NEW
    ABC
  •  
    Lethal Weapon Unnecessary Roughness
    NEW
    FOX
  • 8:30 pm
    Speechless O-S-- OSCAR P-A-- PARTY
    NEW
    ABC
  • 9:00 pm
    Criminal Minds Collision Course
    NEW
    CBS
  •  
    Law & Order: Special Victims Unit No Surrender
    NEW
    NBC
  •  
    The 100 A Lie Guarded
    NEW
    CW
  •  
    Modern Family Heavy Is the Head
    NEW
    ABC
  •  
    Star Alibi
    NEW
    FOX
  • 9:30 pm
    Blackish One Angry Man
    NEW
    ABC
  • 10:00 pm
    Doubt Then and Now
    NEW
    CBS
  •  
    Chicago P.D. Favor, Affection, Mallice or Ill-Will
    NEW
    NBC
  •  
    Match Game
    NEW
    ABC