30 Rock

Frank and Tracy try to find a Valentine's Day date for Lutz. Liz and Criss test their relationship by shopping together at IKEA. Jack and Avery's mother hope to secure Avery's release from North Korea. Jenna needs Pete to produce her live performance on America's Kidz Got Singing. Kenneth shows Hazel around the TGS area.

Tracy and Jenna perform at the Bar Mitzvah for their accountant's son. Liz conjures a clever plan for negotiating her new contract with Jack. Kenneth switches places with aSuze Orman Show page when he feels TGS doesn't appreciate him.

Tracy goes on the offensive against Liz by coming to the defense of idiots. Jack faces another challenge from Devin and meddles in Liz's relationship with Criss. Jenna and Kenneth get help from Kelsey Grammer in dealing with an unconscious Pete.

An uproar ensues after cellphone video of Tracy being offensive towards gays is posted online. Liz tries to hide all details of her new boyfriend from Jack, knowing she'll never secure his approval. Kenneth and Jenna call on Kelsey Grammar for a problem only the Best Friends Gang can solve.

Liz returns from holiday break with a new outlook that leaves her immune to Tracy's acting out over Jenna's new fame as a judge on America's Kidz Got Singing. Meanwhile, Kenneth prepares for the Rapture.

With TGS done for the season, Liz relaxes in the Hamptons—until Tracy moves in next door. Jack turns Kenneth into a surrogate for the absent Avery. Jenna's spokesmanship of the Wool Council and their desire for complete normalcy creates friction with Paul over his desire for them to be able to freely be their odd selves. The writing staff plays an endless game of Halo.

Liz runs into problems when trying to fix her dream apartment. Meanwhile, Jack deals with Avery being taken hostage, and Tracy is agitated to discover that Grizz, Dotcom, and Kenneth share an inside joke.

Needing a great episode to save the show, Liz deals with getting Tracy his confidence back and Dennis Duffy's return to her life. Meanwhile, Jack continues wondering if his life is on course, and Jenna relishes the prospect of the career boost motherhood could provide.

With TGS facing imminent cancellation, Jack asks Hank Hooper to allow them to do their 100th episode as a final chance to prove they deserve a place on the air. Meanwhile, a gas leak threatens the production, Jack questions if he's been all he could be, Tracy tries to lose his newfound public respect, and Jenna wonders if motherhood is for her.

Liz and Kenneth scramble to find Tracy before TGS is cancelled. Jack makes sure Jenna's latest project is a success. Frank proposes an arm wrestling competition contest over who gets to pick lunch, which Pete excels at.

When it seems TGS will be cancelled due to Tracy's absence, everyone scrambles to find new employment, but Kenneth is certain he can save the show. Jack looks to Devin to help revive Twinks, a flagging gay cable network.

Presented as an episode of Angie's Queen of Jordan reality show, Jack needs Liz to coerce Angie into getting Tracy to come back from Africa. Meanwhile, Jenna schemes for the camera's attention, Frank gets a visit from teacher who seduced him, and Jack has the camera continually catch him saying things that make him seem gay.

With the TGS staff afraid Liz will become a spinster, Jenna tries to find love for her. Jack's lack of sleep puts him at a disadvantage when negotiating. Pete and Frank form a band.

Avery's going into labor during a getaway with Jack leaves them in peril of their child being Canadian. Meanwhile, trouble brews when Liz learns just how easily Carol manipulates the passengers during a takeoff delay. Tracy realizes achieving EGOT status comes with a lot of responsibility.

Jack is mortified to discover Kabletown's corporate culture is far more employee-friendly than he's used to. Liz fakes pregnancy to help Avery land a big promotion. A gift from their new bosses puts Jenna and Tracy at odds.

Jack stages pre-made telethons for disaster relief. Angie's reality show camera crew follows Tracy around the TGS studios, and Liz hopes to use the camera's presence to force him into working harder. Lutz fibs to make himself indespensable.

A mix-up at Jack's wedding to Avery leaves him actually married to Liz. Budget cuts at TGS force Jenna and Danny to share a dressing room. Angie ponders a new career due to some health news that Tracy receives.

As the show is set to air its weekly broadcast, Liz is agitated when it seems her 40th birthday has been forgotten by her TGS co-workers. Tracy decides that breaking character is so hilarious that he'll do it on purpose all show. Jack regrets his vow to go sober during Avery's pregnancy.