Abs & Core

Season 1 Episode 0

Core Building

Aired Unknown Unknown on
out of 10
User Rating
0 votes

By TV.com Users

Write A Review

Episode Summary

Core Building
Improve your functional fitness with a 9 minute core workout that will focus on building the muscles of the trunk and torso. This exercise greatly improves postural imbalances that cause lower back pain.

Episode Discussion

Join the discussion of this episode Episode Discussion

Trivia, Notes, Quotes and Allusions

See All Trivia, Notes, Quotes and Allusions Trivia & Quotes