Arrested Development

n/a: Scary Movie 2 When some parts of his body fell asleep, Tobias falls off his wheelchair. This a reference to Scary Movie 2, where David Cross plays a paralyzed character, who was constantly laying on the floor and didn't want to anybody help him up.

When Gob mentions Happy Days star "Donny Host," the narrator corrects him with "It's Most."

Tobias: Don't leave your uncle T-Bag hanging.
Yet another sly reference to Prison Break, in which the character Theodore Bagwell refers to himself as T-Bag.

That Star Wars clip is of George Michael. It's a recurring joke from the last 2 seasons about how the family is too cheap to buy a new blank tape for their camcorder. So everytime they make a video, George Michael having the light sabre fight is shown at the beginning of the tape.

The title of the episode, the drawing on Gob's stomach of the prison floorplan, and the numerous Jamba Juice lines are directly taken from FOX's other series Prison Break. The show is about an engineer who tattoos the blueprints of a maximum security prison to his body so that he can break out his falsely accused brother who is facing the death penalty. Throughout the last few months, Arrested has been put on numerous hiatuses, and in its place, episodes of Prison Break have been airing.

George Sr: " ... shrinkage. Someone saw Seinfeld last night."
This refers to the episode of Seinfeld titled "The Hamptons" in which George is the victim of shrinkage after swimming.