Dessert Island Dish:
If I was to be in his class in this episode, I would be the one bringing something to enable the group to PREPARE, PRODUCE, RAISE, or HUNT food, like seeds, animals, traps, because what would happen if you ran out of the foods you brought and there was no help in sight and you were marooned? You would then need to raise, hunt, or gather your own. I like how this episode taught about the importance of eating nutritious foods in a colorful way, and they did a marvelous job.
The Secret About Secrets:
I also like how the second episode taught about how to not talk bad things behind a friend's back and spread gossip that can cause you to lose friends or get you in trouble.