Something's wrong when you have to explain your title in a plainly didactic style.
A lot seems to happen in this episode, but to my viewing, it doesn't really happen. Big changes for Lee, but this gets compressed into an exchange with a gun and some raspy raised voices? Please. This is a really poor use of Romo. The fist fight doesn't seem to work either to resolve another significant development.
The only really great moment in this episode in this episode in the look on Tigh's face when Adama, behind him, says "You're not the same man who came back from New Caprica. You've found out a lot about yourself."
It's not complete garbage, but it's well below the standard set in the rest of the season.