Bodyshaping

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Bodyshaping

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Bodyshaping is a television exercise show that aired through a better part of the 1990s. It is produced by High Bar Productions, the producer of a number of exercise shows. Episodes include workouts that focus on cardio, stretches and warm-ups for safe excerise, weight training, and dietary advice. It featured a number of popular workout coaches and models, including Cory Everson, Kiana Tom, and Deprise Brescia. There is also a notable cameo appearance from supermodel Kathy Ireland.

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