Chef at Home

Season 1 Episode 5

Steak for One

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Aired Monday 7:00 AM Nov 02, 2004 on Food Network
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Steak for One
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Chef Michael Smith invites you into his kitchen to show you how to create flavourful, simple meals for your family and friends by, closing your cookbooks; choosing ingredients that fire your imagination; and letting your instincts and your appetite be your guide. After an energizing bike ride, Michael has worked up an appetite for a protein-packed meal. He decides to prepare a dinner for one based on a Japanese belief that there is a fifth taste sense after sweet, sour, salty and bitter. It's called 'umami' and it triggers our need for protein. Michael combines a New York strip loin steak with hearty shiitake mushrooms, a bacon and potato cheese tart, and tops it off with steamed asparagus.moreless

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