Dance Your Ass Off

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Tuesday 10:00 PM on Oxygen Premiered Jun 29, 2009 In Season

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Episode Guide

    • Strippin' Off the Pounds
      Strippin' Off the Pounds
      Season 1 - Episode 3
      7/13/09
      10
      Participants compete using pole dancing.
    • The Reunion
      9/7/09
      9.5
    • Shake and Rattle Those Rolls
      Shake and Rattle Those Rolls
      Season 1 - Episode 1
      6/29/09
      6.6
      The participants got together for the first time in their new environment and danced in their first competition. One dancer was eliminated at the end of the show.
    • Lock It Down Latin Style
      Lock It Down Latin Style
      Season 1 - Episode 4
      7/20/09
      4.8
      The participants dance Latin style and face a double elimination.
    • Ballroom Blitz
      Ballroom Blitz
      Season 2 - Episode 7
      7/19/10
      0.0
      The contestants compete in Tango, waltz, paso, and quick step dances.
    • Sum-Sumatime
      Sum-Sumatime
      Season 2 - Episode 6
      7/12/10
      0.0
      Eight dancers face off to summer music while facing their fears of wearing bathing suits.
    • Temptation City
      Temptation City
      Season 2 - Episode 9
      8/2/10
      0.0
      Six contestants travel to Las Vegas and prepare for their weigh-in.
    • Prom Diggity
      Prom Diggity
      Season 2 - Episode 8
      7/26/10
      0.0
      The dancers celebrate their new bodies and a new phase in their lives.
    • A (Big) Star is Born
      A (Big) Star is Born
      Season 2 - Episode 10
      8/9/10
      0.0
      The final four dancers get a little of the star treatment as they prepare for their weigh-in.
    • The Ultimate Dance Off- Part 2
      The Ultimate Dance Off- Part 2
      Season 2 - Episode 13
      8/30/10
      0.0
    • The Ultimate Dance Off- Part 1
      The Ultimate Dance Off- Part 1
      Season 2 - Episode 12
      8/23/10
      0.0
      The first half of an 2 hour episode where all 12 contestants come together.
    • Then There were 3
      Then There were 3
      Season 2 - Episode 11
      8/16/10
      0.0
      A surprise guest heats up the competition up while tempers and pressure increase.
    • Hip Hop
      Hip Hop
      Season 2 - Episode 5
      7/5/10
      0.0
      The dancers go to downtown Los Angeles and climb to the top of a roof. They prepare and challenge each other in a hip-hop dance battle.
    • Latin Week
      Latin Week
      Season 2 - Episode 4
      6/28/10
      0.0
      It is Latin week and the dancers get into teams of two and perform Latin dance styles such as salsa and the cha-cha. Back at the house, there is an emotional breakdown as well as a trip to the emergency room.
    • Look at Me
      Look at Me
      Season 2 - Episode 3
      6/21/10
      0.0
      The dancers are introduced to their professional dance partners and put together a routine that showcases their personalities.
    • Burn Baby Burn
      Burn Baby Burn
      Season 1 - Episode 2
      7/6/09
      0.0
    • Lights, Camera, Dance!
      Lights, Camera, Dance!
      Season 1 - Episode 5
      7/27/09
      0.0
    • Jump, Jive & Weigh In
      Jump, Jive & Weigh In
      Season 1 - Episode 6
      4/3/09
      0.0
    • Double Trouble
      Double Trouble
      Season 1 - Episode 7
      8/10/09
      0.0
    • We Are Family
      We Are Family
      Season 1 - Episode 8
      8/17/09
      0.0
    • Waltzing to the Finish Line
      Waltzing to the Finish Line
      Season 1 - Episode 9
      8/24/09
      0.0
    • The Final Weigh In
      The Final Weigh In
      Season 1 - Episode 10
      8/31/09
      0.0
    • The Final 25 - LA Or Bust
      The Final 25 - LA Or Bust
      Season 2 - Episode 1
      6/7/10
      0.0
      Dance Your Ass Off searches the United States and finds 25 finalist. The finalist compete for a spot in the top 12 to be on the show for the second season.
    • Let's Get It Started
      Let's Get It Started
      Season 2 - Episode 2
      6/14/10
      0.0
      12 contestants meet their nutritionist and personal trainers then match up with another contestant for their challenge.