Emeril Live

Season 7 Episode 76

Healthy Classics

Aired Daily 8:00 PM Jan 04, 2004 on Food Network
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Episode Summary

Healthy Classics
Emeril takes some classic dishes up a healthy notch when he's joined by Pat Benatar, who talks about cooking on the road; even better, Neil Girardo and their band replace Doc Gibbs and the Emeril Live band for rock renditions of the background music.

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    Trivia, Notes, Quotes and Allusions


    • TRIVIA (1)

      • Menu:
        • Hearts of Romaine with Spicy Garlic Ranch Dressing – Canadian bacon used because it's leaner, roasted garlic and fresh herbs for more flavor in the dressing.
        • Zucchini Pappardelle with Fine Herbs and Tomato – Zucchini noodles sautéed with garlic, red pepper and green onions for extra flavor.
        • Spinach Phyllo Pizza – Pine nuts between the layers of phyllo, and feta cheese because it's low fat.
        • Low-Fat Seafood Gumbo

    • QUOTES (3)

      • Emeril: Roasted garlic. You can't roast that on the bus, huh?
        Pat: No, no oven.
        Emeril: We're gonna have to get some connection for you.
        Pat: I know, I'm gonna get a convection next time.
        Emeril: We're gonna get some connections, you know, you're gonna cook for Neil, and I'll just FedEx you a care package, and forget the oven, you know?

      • Emeril: (constructing the salad) Nice light bacon. Little bit of tomatoes, really light, just wanna use a little olive oil – make 'em even a little lighter. (audience laughs) It's practically flying out of my hand right now.

      • Emeril: One of the tips that I told you I was gonna share with you, is that you wanna get – when you're doing this type of lower saturated fat, lower fat cooking, you still wanna get the flavor. So you gotta look for little things to punch the flavors. Roasted garlic being one of 'em, okay, lemon's another thing that comes to mind, curry if you like that, cayenne pepper. You gotta have things that just sort of just pop the flavors.

    • NOTES (2)

    • ALLUSIONS (0)

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