Exercise TV: Ultimate Body System

Season 2 Episode 2

Metabolism Boost

Aired Unknown Jan 01, 2009 on Exercise TV
out of 10
User Rating
0 votes

By TV.com Users

Write A Review

Episode Summary

Metabolism Boost
Ten integrated, full body strength moves mixed with cardio interval bursts are the perfect recipe to boost your metabolism and help you slim down fast. Trainer Jessica Smith's routine works several muscle groups at one timefor around- the- clock fat burning. \

Episode Discussion

Join the discussion of this episode Episode Discussion

Trivia, Notes, Quotes and Allusions

See All Trivia, Notes, Quotes and Allusions Trivia & Quotes