From Flab to Fab

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VH1 (ended 2004)

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From Flab to Fab

Show Summary

AJ Johnson hosts this new fitness-oriented VH1 series. With the help of nutritionists, trainers and stylists, AJ leads a group of participants on their favorite celebrity's workout and diet program. Participants must stay on the program for 90 days. At the end of the 90 days, the show examines how close the participants have come to looking like they're favorite celeb.
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  • © 2004 VH1