Gaiam's Wake Up Workout

Season 1 Episode 7

Mari Winsor Cardio Pilates: Lower Body Firm And Burn

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Aired Unknown Mar 09, 2011 on
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Mari Winsor Cardio Pilates: Lower Body Firm And Burn
AIRED:
Master Pilates instructor Mari Winsor has taken the graceful Pilates style and amped it up with more power, higher energy and non-stop motion. Now you can kick, squat, and lunge your way to a long lean Pilates body.
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