Gaiam's Wake Up Workout

Season 1 Episode 9

The FIRM: Cardio Dance Express

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Aired Unknown Mar 10, 2011 on
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The FIRM: Cardio Dance Express
AIRED:
Get a slimmer, trimmer and sexier body in Cardio Dance Express, an exhilarating, heart-pumping workout that combines cardio moves, dance, and body sculpting.

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