GaiamTV

Season 1 Episode 4

Weight Loss Resolution System: Day 4: Hot Mess W/Sara Ivanhoe

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Aired Unknown Jan 22, 2013 on
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Weight Loss Resolution System: Day 4: Hot Mess W/Sara Ivanhoe
AIRED:
In this sequence, you will hold the postures long enough for your muscles to experience that “burn” feeling, which is simply your muscles heating up and how you know they are getting stronger.
Sunday
No results found.
Monday
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Tuesday
No results found.

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