GaiamTV

Season 1 Episode 5

Weight Loss Resolution System: Day 5: Disco Nap W/Sara Ivanhoe

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Aired Unknown Jan 22, 2013 on
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Weight Loss Resolution System: Day 5: Disco Nap W/Sara Ivanhoe
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The term “disco nap” refers to a short rest that allows the body to rejuvenate, so you can do all of what life calls you forth to do. Taking a few quiet moments here will either wind you down for a quiet evening or recharge you for whatever is ahead.moreless
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