Get Fit, Stay Fit

Season 1 Episode 8

Strong Body, Fit Body

0
Aired Unknown May 31, 2011 on Acacia Fitness
N/A
out of 10
User Rating
0 votes

EPISODE REVIEWS
By TV.com Users

Write A Review

Episode Summary

EDIT
Strong Body, Fit Body
AIRED:
Building muscle and burning fat are the keys to a strong, fit, and healthy body. This program uses a circuit-training format and multi-joint movements that work several muscle groups simultaneously.
Saturday
No results found.
Sunday
No results found.
Monday
No results found.

Episode Discussion

Join the discussion of this episode Episode Discussion

Trivia, Notes, Quotes and Allusions

See All Trivia, Notes, Quotes and Allusions Trivia & Quotes