Get Fit, Stay Fit

Season 1 Episode 10

Weight Loss: Cardio Kick

Aired Unknown May 31, 2011 on Acacia Fitness
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Episode Summary

Weight Loss: Cardio Kick
This program provides everything you need to lose weight - and have fun while you do it. High-energy kickboxing moves keep your heart rate in the fat-burning zone, while cardio intervals maximize calorie burn and increase your metabolism.

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