This one is exactly why i watch Lost. If someone was to try and begin watching the series with jumping even a few episodes it would be very very hard to catch up, and this episode exactly proves that. A man who jumps time 8 years to the past and back with the risk of his brain short circuiting, just amazing. Now what i don't understand is how Desmond continued to live in the past with the knowledge that he'd already been to the future, or did destiny fix that problem? The great thing about the show is that they out out an episode like this one just in time, right after a couple of twist and 'story-wise important' episodes, comes a 'Constant' that just blows your mind.
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