My Kitchen Rules

Season 4 Episode 29

MKR Kitchen HQ Challenge: 4 Ingredient Cook-off

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Aired Weekdays 7:30 PM Mar 19, 2013 on Seven Network
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MKR Kitchen HQ Challenge: 4 Ingredient Cook-off
AIRED:
The featured ingredients are eggplant, pumpkin, prawns and salmon when the teams are given the challenge of preparing a pasta dish in 30 minutes.
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