Rocco Gets Real



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Episode Guide


  • Season 1
    • Recipes
      Episode 14
      Rocco shows us how to make ravioli in vodka sauce. Quick and easy, ready to serve.
    • 12/27/08
      Mike's girlfriend just got a huge promotion at work but did he do anything to celebrate the occasion? NO! In order to make amends, He needs Rocco's help to pull off this meal and celebration. On the menu: Shrimp and Pico de Gallo Salad with Pasteles.
    • 12/20/08
      Karoline is used to eating cafeteria food, but now she wants to learn how to cook meals that can feed her and her five new roommates. Can Rocco help her create her own signature dish? On the menu: Mediterranean Mixed Grill with Hummus and Tabbouleh.
    • 12/13/08
      Bill McCuddy's eight-year-old daughter just hates the thought of eating that healthy stuff, so he's asked Rocco to help create fun food that his daughter and her friends will enjoy. On the menu today: Whole Wheat Pizza and Yogurt Pops.
    • Look at me Now
      Episode 10
      Maureen just lost 50 pounds and wants to show off her new body to friends and family. She's asked Rocco to come over and teach her how to make a tasty fish dish that will wow her friends. On the menu today: Baked Salmon and Brown Rice.
    • 11/29/08
      Christina's Irish boyfriend, Stephen, has been feeling homesick. He misses his family and Irish food. So Christina has asked Rocco to help her prepare a traditional Irish dish. On the menu today: Coddle and Irish Soda Bread.
    • Diva of Flava
      Episode 8
      Jessica has decided to eat healthier, and wants to influence her younger sister to do the same. She's asked Rocco to show her a few tricks. On the menu today: Fried Chicken and Gravy, Baked Sweet Potatoes, Strawberry Graham Cracker Tarts.
    • Mr. Mom
      Episode 7
      Michael Marosy is a stay-at-home dad that can't cook anything but boxed foods. Michael is hoping that Rocco can help. Will this "Mr. Mom" be able to impress his friends and family by making a grown-up meal? On the menu: Shrimp Paella and Sangria.
    • 11/8/08
      Maggie Silvestri has been married for two years and hasn't made a single dish for her husband. So Rocco must help Maggie prepare a dish for their two year anniversary. On the menu today: Shells and Cheese with Bacon, Roasted Butterfly Chicken.
    • For the Laidies
      Episode 5
      Chip Thomas has asked Rocco to come up with both vegetarian and non-vegetarian dishes to celebrate the special women in his life, his mother, his girlfriend and her mother. On the menu: Spicy Tuna Rolls and Mushroom & Asparagus Rolls.
    • Mamma Mia!
      Episode 4
      Rose Weidler is part of a large Italian family. Every Sunday night they get together to enjoy Mama's cooking. Rose needs Rocco's help in creating her own signature dish. On the menu: Crown Roast of Lamb a la Pizzaola, Polenta Stuffing.
    • You Are My Heart
      Episode 3
      Donna Stabile was diagnosed with breast cancer while dating her boyfriend Gary. Gary stood by her side taking care of Donna throughout her painful treatments. On her last day of radiation, the two got married. Donna wants Rocco DiSpirito to help her come up with a simple yet delicious vegetarian meal to thank Gary and their friends for their unconditional love and support. On the menu: Stuffed Artichokes and Potato Gnocchi.moreless
    • 10/11/08
      Jennifer DelPesce's last name means "of the fish" in Italian. Funny thing is that Jennifer hates everything about fish--the look, taste and feel. Yet she wants to prepare a fish dish to thank her husband of seven years for being the love of her life and working two jobs so that she can be a stay at home Mom. She needs Rocco DiSpirito to help her overcome her fear of fish or else she's going to be the one "swimming with fishes." On the menu: Monk Fish Fritters and Smoked Ahi Burgers.moreless
    • 10/4/08
      Rob Capobianco wants to ask his girlfriend to marry him. So instead of going to a restaurant, he has asked Rocco to help him prepare a special meal in celebration of his proposal. On the menu: Beef Wellington and Creme Brulee.
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