Another Runner story, which was just an okay episode. Now we officially have a threesome of Ronon, McKay, and Keller. I don't know if I like this love triangle going on in Atlantis. Here are some other thoughts:
Ronon could definitely empathize with the other Runner.
That teleportation device would be nice to have!
Once the Runner was unconscious, or maybe after she gained his trust, Keller could have tried to radio Ronon/McKay, assuming the radio was still with them.
Keller was shown to be brave and strong, and McKay still somewhat of a wimp and whiner.
Overall, just an okay episode.