Super Seniors

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Super Seniors

Show Summary

Super Seniors is an exercise show that focuses on teaching senior citizens how to stay in shape. Hosted by ACE certified instructor Megan McCracken, each episode of the show features a different theme and focus, allowing viewers to try new things while expanding their palate of exercise techniques. It follows a natural progression, allowing viewers to increase the difficulty of their routine with each episode. The show focuses on strength training, cardio, balance and martial arts.
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