The Chew

Season 7 Episode 76

Lightened-Up BLD

Aired Weekdays 1:00 PM Jan 02, 2018 on ABC
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Episode Summary

Lightened-Up BLD
Carla Hall puts a light spin on a breakfast favorite; Michael Symon is making lunch; nutritionist Maya Feller has helpful tips for a grocery game plan; Clinton Kelly prepares a healthy dinner with the groceries.

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Trivia, Notes, Quotes and Allusions

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Season 7 Episodes

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Ep 109
Brilliant Bites!
Ep 108
Feel-Good Favorites
Ep 107
Eat Your Heart Out!
Ep 106
Fool Proof Fat Tuesday
Ep 105
Pajama Party!
Ep 104
Gold Medal Grub
Ep 103
Kicked-Up Cravings!
Ep 102
Winner, Winner, Winter ...
Ep 101
Time Travel Tuesday
Ep 100
Feed a Fan!
Ep 99
Big-Game Bites
Ep 98
No-Wait Tailgate
Ep 97
The Chew's Super Savers
Ep 96
Game Day Heroes
Ep 95
Countdown to Kickoff
Ep 94
Brush Up on Breakfast
Ep 93
What Chew Want?!
Ep 92
Must-Make Meals!
Ep 91
Hearty and Healthy Eats
Ep 90
Dinner Dash!
Ep 89
Lazy Day Delights
Ep 88
Ultimate Tip-A-Thon: Wi...
Ep 87
Cross-Country Classics
Ep 86
Big Bites on a Budget
Ep 85
Make-Ahead Monday
Ep 84
Cheat Day!