The Dr. Oz Show

Season 2 Episode 17

Alternative Health Secrets From Around the World: Japan

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Aired Monday 12:00 AM Sep 29, 2010 on
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Alternative Health Secrets From Around the World: Japan
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Dan Buettner talks about Japanese living and secret alternative health secrets. William Doyle & Naomi Moriyama share 4 fat fighting secrets of the Japanese diet. Dr. Oz talks about preventing and reversing cavities and Dr. Samantha Pfeifer discusses relieving cramps.

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    • TRIVIA (1)

      • In case you Missed It...:
        1. Natto (fermented soybeans) is an essential part of the Japanese diet.
        2. Brush your teeth for 2 minutes each time.
        3. Ibuprofen or naproxen are your best for over the counter options to relieve cramps.
        4. If your having the mood swings daily that are coming with PMS take 100mg vitamin B6 daily.

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