The Dr. Oz Show

Season 2 Episode 14

Dr. Oz's Ultimate Checklist: Supplements

Aired Weekdays Sep 24, 2010 on
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Episode Summary

Dr. Oz's Ultimate Checklist: Supplements
Dr. Oz shares his list of supplements you shouldn't live without. 4 audience members play Win Your Daily Dose to reveal 4 supplements every woman over 40 needs. Dr. Tod Cooperman talks about fish oils. Dr. Oz goes over 3 supplements he would never take, 3 biggest oral signs of stress, goes over the direst fruits & vegetables with Dr. Urvashi Rangan, and audience members play Clean Cuisine to reveal 3 of the cleanest vegetables in America.
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Trivia, Notes, Quotes and Allusions


  • TRIVIA (1)

    • In case you Missed It...:
      1. Split your multi-vitamins in half by taking some in the am & pm.
      2. Look for fish oil with 600mg DHA Omega-3 fatty acid.
      3. A solution of hydrogen peroxide & water can be used for canker sores - rinse with it at least once a day when you have to sores.
      4. Smell your apples to see if they smell like apples otherwise they may have too much pesticides on them.

  • QUOTES (0)

  • NOTES (0)


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