Dr. Oz goes undercover at a local supermarket as a clerk to see what people are buying. Dr.Gillian McKeith discusses 5 foods to keep out of your grocery cart: simple sugars and carbohydrates, Meats high in nitrates & saturated fats, ingredients you cann't pronounce, fake healthy foods, and foods that are high in sodium.
Tiger an overweight 12 year old teen asking for help joins his father Brian on the truth tube. Dr. Lisa Hark, Dr. Linda Craighead, and Eddie George give advice to their family.
Chef Dave Lieberman and audience member play Blind Taste. Dr. Oz shows us 4 ways to turn the clock back while you sleep.moreless