The Firm

Season 1 Episode 2

Turbocharge Weight Loss

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Aired Unknown Sep 06, 2011 on Gaiam
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Episode Summary

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Turbocharge Weight Loss
AIRED:
Transform your body in just 20 minutes a day, 3 days a week. Each workout feature mini bursts a breakthrough technique that kick-starts your metabolism and fires up the calorie burn.
Sunday
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Monday
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Tuesday
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