The Martha Stewart Show

Season 2008 Episode 0609

Body and Soul Show

Aired Unknown Jun 09, 2008 on NBC
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Episode Summary

Body and Soul Show
Dr. Brent Ridge discusses the benefits of a good night's sleep. Special thanks to Tempur-Pedic. Dr. Yvonne Sanders-Butler talks about her sugar-free school, Browns Mill Elementary School. She also shares two recipes from her cookbook, "Healthy Kids, Smart Kids": Chicken Salad Surprise and Baked Chicken. Alanna Fincke, the editor in chief of Body+Soul, shares facts about grapefruit and a recipe for Grapefruit Tea. Special thanks to Florida grapefruit growers for giving our studio audience a ruby red grapefruit. Terri Trespicio, senior editor at Body+Soul also joins Martha to discuss the benefits of forgiveness. Trainer Mary Tedesco demonstrates her Fat-Blasting Workout. The heart rate monitor can be purchased at Special thanks to Gym Source for providing the equipment. Dr. Richard Carmona, the 17th surgeon general of the United States, discusses how to achieve optimal health. Dr. Carmona is currently the vice chairman of Canyon Ranch. Special thanks to Canyon Ranch Lenox for giving our studio audience a three-night stay.moreless

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Trivia, Notes, Quotes and Allusions

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Season 2008 Episodes

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Ep 0609
Body and Soul Show
Ep 0606
The Male Italian Chef Show
Ep 0605
The Chef Pasta Show
Ep 0604
The Latin Food Show
Ep 0603
The Breakfast Show
Ep 0602
Female Italian Chef Day
Ep 0530
Stamped Crafts
Ep 0529
Brad Garrett
Ep 0528
America Cooks
Ep 0527
Donny Deutsch
Ep 0526
Artisanal Crafts and Foods
Ep 0523
Memorial Day Show
Ep 0522
The Kids Show
Ep 0521
The Small Plates Show
Ep 0520
Simple Suppers
Ep 0519
The Everyday Food Show
Ep 0516
Chef Lachlan Patterson
Ep 0515
Martha in the Bahamas
Ep 0514
Teacher Appreciation Day
Ep 0513
Joan Rivers and Mark Bi...
Ep 0512
Chef Scott Peacock
Ep 0509
The Mother's Day Show
Ep 0508
The Nurses Show
Ep 0507
Chef Virginia Willis an...
Ep 0506
Actress Glenn Close and...
Ep 0505's Jeff Bezos...