What's Really in Our Food?

Season 1 Episode 4

Fruits and Vegetables

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Aired Unknown Apr 21, 2013 on
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We are supposed to eat 5 servings of fruit and vegetables a day, but what counts as a serving, and is fresh always best? This episode asks whether we have sacrificed nutritional content and flavor to meet the needs of intensive horticulture and supermarket shelf-life, and finds out whether organic is better than normal fruit and vegetables.moreless
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