Yoga with Linda Arkin: Relaxation & Reju

Season 1 Episode 1

Yoga for Flexibility

Aired Unknown Dec 17, 2012 on
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Yoga for Flexibility
AIRED:
Increase your range of motion through breathing and proper body alignment. Musicle tone and energy flow will increase as tensionflows away.

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Trivia, Notes, Quotes and Allusions

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  • Yoga for Strength

    S 1 : Ep 3

    Aired 12/17/12 (51:00)

  • Yoga for Relaxation and Rejuvenation

    S 1 : Ep 2

    Aired 12/17/12 (48:00)

  • Yoga for Flexibility

    S 1 : Ep 1

    Aired 12/17/12 (51:00)