Yoga Works



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Yoga Works

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Welcome to the exciting world of yoga! YogaWorks will guide you through a series of fun and easy yoga postures that are simple enough for anyone to try. It's time to rejuvenate, slim down, and feel great! You will build a strong core through these fun, and demanding practices that will tone your muscles and melt inches from your waist. These yoga postures flow together to build long, lean muscles, improve your flexibility and make you drip with sweat. Get ready to look and feel fabulous!

Previously Aired Episode

AIRED ON 9/1/2010

Season 1 : Episode 6