10 Pound Slimdown

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Exercise TV Premiered Jan 01, 2009 Hasn't Aired

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10 Pound Slimdown

Show Summary

The 10 Pound Slimdown workout system will help you lose those last unwanted 10 pounds! Trainer, Chris Freytag, designed the 10 Pound Slimdown workouts to burn maximum calories, use maximum muscle and give you maximum results. Using a combination of strength training, core work and yoga, this system allows you to work out smarter, not longer - so jump into the 10 Pound Slimdown and feel the sweet success of weight loss!

Previously Aired Episode

AIRED ON 12/1/2009

Season 1 : Episode 5

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Sports