American Fitness Network

Season 2011 Episode 09.07.11

American Fitness Network SAW Pilates

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Episode Summary

AFN's own Lauren Small takes on the torso with her latest video, SAW pilates. Lauren's peak technique and Small Points are becoming popularized online thanks to her fans like you. Full workouts will be in the near future for followers of her pilates. With more videos in the pipeline from all of us here, stay tuned! Consult a physician before starting any exercise program.moreless

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