American Fitness Network

Season 2012 Episode 03.16.12

American Fitness Network: Young Punk Circuit

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Music-Voyaguers-(album)Trigrams-(song)Club Addict Juanitos-(album)Exotica-(song)Occtopussy From Our latest video involves a circuit of plyometrics, powerlifting, and kettle bells. Looking for a new routine? Check this out! A "young punk" athlete joins us today to inspire the college couch potato to get up and move! Lauren Small will be back with new pilates routines sure to hurt in about another 3 weeks. Keep watching for part 2 of the crazy eights workout and much much more!moreless

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