American Fitness Network

Season 2011 Episode 01.08.11

Back Strength and Endurance with Plateau Buster stripping the weight

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Back Strength and Endurance with Plateau Buster stripping the weight
AIRED:
Strength and endurance back workout with a BONUS plateau buster demonstrated called stripping the weight. Repeated twice to perfect it on your own. And remember, always get in the abs!! Consult a physician before starting any exercise program. Keep watching. We welcome suggestions for exercises to include so send 'em.moreless

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