American Fitness Network

Season 2011 Episode 02.28.11

Lauren Small Plank Pilates

0
N/A
out of 10
User Rating
0 votes

EPISODE REVIEWS
By TV.com Users

Write A Review

Episode Summary

EDIT
Lauren Small Plank Pilates
AIRED:
Plank Pilates by Lauren Small. Hate doing planks? Like doing planks but find them boring? Don't know the different types? Or do you find them too difficult to perform? Well, rest assured the "Small" explanation will resolve all these issues. From beginner to advanced, you will get educated on plank techniques from proper form of the basic to the toughest pilates form. Remember Small Pilates, Big results from the American Fitness Network.moreless
Sunday
No results found.
Monday
No results found.
Tuesday
No results found.

Watch Online

Episode Discussion

Join the discussion of this episode Episode Discussion

Trivia, Notes, Quotes and Allusions

See All Trivia, Notes, Quotes and Allusions Trivia & Quotes