American Fitness Network

Season 2010 Episode 12.30.10

Pilates Magic RIng Series Part I Upper body/Arms

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Pilates Magic RIng Series Part I Upper body/Arms
AIRED:
For all Pilates enthusiasts, here is a workout using the magic ring or circle. Lauren explains the advantages of using this item and runs through an extensive workout. Enjoy the video and ask questions anytime. Consult a physician before starting a workout program.
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