American Fitness Network

Season 2011 Episode 04.10.11

Pilates ROW Series Part 3 & 4

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Pilates ROW Series Part 3 & 4
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Lauren Small, part of the American Fitness Network, explains 2 more row exercise standards. Because of the many parts each row involves, each piece is broken down and shown at different camera angles to make following very easy. Please comment and always consult your physician before starting any exercise program.moreless
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