American Fitness Network

Season 2011 Episode 09.02.11

Shoulder Workout NYC London Hotel Part 1

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Episode Summary

music 1)Noso-Roh Prophecy-Solutions 2)Kruppstaahl-Nintendo Generation 3)Harperactive-Do it for Wyoming American Fitness Network went on location again to the Big Apple. While staying at the beautiful London Hotel, one must never take a vacation from exercise! The gym provided in the hotel had weights, boxing equipment, and some interesting unique machines I think most viewers will find interesting. Part 2 will explore the unique cable system while part 1 has a great workout. Both parts will give you ideas and will introduce some to new exercises. Consult a physician before starting any exercises.moreless

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