American Fitness Network

Season 2011 Episode 03.05.11

Shoulder Workout Plateau Buster 3-3-11

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Shoulder Workout Plateau Buster 3-3-11
AIRED:
This is the Plateau Buster series. Our videos covered this method with the chest and the legs. Now we add the shoulders and demonstrate "stripping the weight." It is done twice with word description to assist you. Please leave comments or questions.
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