American Fitness Network

Season 2011 Episode 05.02.11

Workout for over 50yo

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Workout for over 50yo
Music by Damien Fernandez-Missing Pieces Here is a person who wanted to start exercising but needs something more than just getting on a treadmill or sitting at machine stations for a few moments. ;Here we take him through an interesting mix at a steady quick pace. Please consult a physician before before starting an exercise program.moreless

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