American Fitness Network

Season 2013 Episode 07.15.13

Xfit n Boxing workout

out of 10
User Rating
0 votes

By Users

Write A Review

Episode Summary

Warning: Consult a doctor before starting any exercise. We recommend using a professional trainer. Exercise at your own risk. Here is a crossfit style workout routine with a warmup from a typical boxing class. Cardio boxing is not the women's LA fitness type class, this is the real stuff.moreless

Watch Full Episode

Episode Discussion

Join the discussion of this episode Episode Discussion

Trivia, Notes, Quotes and Allusions

See All Trivia, Notes, Quotes and Allusions Trivia & Quotes