Balanced Body Inc.

Season 2013 Episode 10.22.13

Jennifer Gianni's Fusion Pilates Birth Ball for Post Pregnancy: DVD Sample

0
N/A
out of 10
User Rating
0 votes

EPISODE REVIEWS
By TV.com Users

Write A Review

Episode Summary

EDIT
See how the exercise ball can start you back on the road to your pre-pregnant body! This 40-minute workout will get you back on track in no time! Includes a 15-minute intro with tips on alignment, breathing, and safety on the ball. Also clearly notes when modifications are recommended, depending on your phase of post-pregnancy, plus information about diastasis recti and how to mend it. Props used: mat, exercise ball, pillows or cushions as desired, wall space, yoga block or large book for balance assistance. (Total run time: 45 min) - See more at: http://www.pilates.com/BBAPP/V/store/videos/pregnancy/birth-ball-post-pregnancy.html#sthash.qV6lSl0V.dpufmoreless

Watch Full Episode

Your Autoplay Preference: On | Off

Saturday
No results found.
Sunday
No results found.
Monday
No results found.

Episode Discussion

Join the discussion of this episode Episode Discussion

Trivia, Notes, Quotes and Allusions

See All Trivia, Notes, Quotes and Allusions Trivia & Quotes

Season 2013 Episodes

See All
Ep 10.24.13
Allison Beardsley and t...
Ep 10.23.13
Fusion Pilates for Post...
Ep 10.23.13
Fusion Pilates Exercise...
Ep 10.23.13
Flex Ring Toner: DVD Sa...
Ep 10.23.13
Balanced Body Pilates M...
Ep 10.23.13
Avalon Step Barrel: DVD...
Ep 10.23.13
Avalon Arm Chair: DVD S...
Ep 10.23.13
Jillian Hessel Magic Ci...
Ep 10.23.13
Pain-Free Pilates for S...
Ep 10.23.13
Pilates Playground: DVD...
Ep 10.23.13
Pilates for Seniors: DV...
Ep 10.23.13
Pilates for Dancers: DV...
Ep 10.23.13
Phi Pilates Foam Roller...
Ep 10.22.13
Jennifer Gianni's Fusio...
Ep 10.22.13
Leah Stewart's LiveLife...
Ep 10.22.13
Lolita Shares Her Pilat...
Ep 10.22.13
Jennifer Gianni's Fusio...
Ep 10.22.13
Jennifer Gianni's Fusio...
Ep 10.22.13
A Body Empowered by Pil...
Ep 10.22.13
Jennifer Gianni's Birth...
Ep 10.22.13
Flying Eagle Pilates - ...
Ep 10.22.13
New Body! Pilates III: ...
Ep 10.22.13
New Body! Pilates Toys:...
Ep 10.22.13
PSC PMS Relief Workout:...
Ep 10.22.13
PSC Pilates Foam Roller...
Ep 10.22.13
Pilates for Low Back Pa...
more